DiscoverRising GenerationsMind & Body Harmony: A Path to Wellness | Ep. 11
Mind & Body Harmony: A Path to Wellness | Ep. 11

Mind & Body Harmony: A Path to Wellness | Ep. 11

Update: 2023-09-16
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In this episode, we look at the mind-body connection, discussing its relationship in all areas of life. We cover topics such as athletics, mental & physical health, belief systems, daily practices, and much more. Join us in learning how to navigate the intricate relationship of the mind & body and unleash the power you hold within.

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Mind & Body Harmony: A Path to Wellness | Ep. 11

Mind & Body Harmony: A Path to Wellness | Ep. 11

Layla Nizami and Thea Lauzon